Nothing represents “comfort food” more than a traditional pot roast. Wild Idea’s 100% grass-fed, rich and slightly sweet bison roast, braised until tender and juicy, nestled in a bed of potatoes and carrots, and covered with pan gravy, says it all! Always a favorite, but this savory, one pot meal is a wonderful way to welcome the fall! Ingredients: Serves 6 to 8 1 – 3 pound Wild Idea Buffalo Chuck Roast 2 – tablespoons olive oil 2 – teaspoons sea salt 2 – teaspoons black pepper 2 – teaspoons garlic powder 2 – teaspoons thyme, or two to three sprigs fresh thyme *I use half fresh & half dried. 1 – teaspoon rosemary, or one to two small fresh sprigs *I use half fresh & half dried. 1 – teaspoon oregano, or one sprig oregano *I use half fresh & half dried. 2 – onions, 1 diced and 1 quartered 1 to 2 tomatoes, coarse chopped 5 – cups buffalo, vegetable or organic beef stock 2 – bay leaves 6 – potatoes, quartered 3 – celery stalks, quartered 4 to 6 – carrots, peeled and quartered ½ – cup red wine 1 – tablespoon corn starch, or more if needed Preparation: 1) Preheat oven to 225°. Rinse bison roast, pat dry and remove string. *Removing string is optional; I usually remove for this preparation, so I don’t loose the seasoning in removing after cooking. 2) Mix all the dried seasonings together. Rub the roast with 1 tablespoon of the olive oil, and rub the dried seasoning into the roast. 3) In a heavy pot over high heat, heat the remaining tablespoon of the olive oil. Place the seasoned roast into the hot oil and brown for 5 minutes. Turn roast 3 times, searing for 5 minutes each. *Positioning roast up against the pan sidewalls will help in browning the whole roast. 4) Move the roast to the side and add the chopped onions, lifting the roast so onions cover the bottom and stir occassionally. Allow the onions to cook for about 5 minutes. 5) Add the chopped tomatoes around the roast, the bay leaf, and pour in the stock. Let the stock come to a full boil, then cover and turn off the heat. 6) Transfer covered roast into the preheated oven on the middle rack. Braise the buffalo pot roast for 6 hours. 7) During the last half hour of cooking, add the potatoes, pushing them down into the juices. Cover and increase heat to 375°. 8) Cook the potatoes for 15 minutes, then, add the celery, onion, and carrots. Cover and cook for an additional 15 minutes. Check the vegetables to insure they are cooked through, but still slightly firm. Continue to cook for a few more minutes if needed. 9) Remove the pot roast from the oven, and transfer the roast and the vegetables to a cutting board or platter. Cover with foil. 10) Place the pot with the juices on the stovetop over medium high heat. Bring to a boil. Mix the cornstarch into the wine, and whisk into the bubbling pan juices. If the gravy is not to your desired thickness add more wine/cornstarch mix, until desired consistency is achieved. Season to taste. 11) Carve the roast and pass with gravy and crusty bread.
DAKOTA TACOS “Indian Tacos”
It’s county fair and pow-wow time across the country. A favorite food item served at our local festivals is the “Indian Taco” – a wonderful concoction of Fry Bread topped with seasoned bison meat, lettuce, and cheese. Although Fry Bread has a disconcerting history, it has become a connector of past and present generations. It’s also delicious! My secret ingredient in the preparation of the fry bread, is club soda, which makes the dough and bread lighter. I also use coconut oil, which has a good nutritional profile, and is great for deep frying. Be sure to fry at a high enough heat, 375° to limit oil absorption and to give the edges a nice crispiness. The slightly spicy, seasoned meat balances nicely with the creamy, Zesty Sour Cream Dressing. No reason to wait for a fair or a pow-wow to enjoy this crazy good dish! Taco Ingredients: 1 – pound Wild Idea Ground Buffalo Meat 1 – small onion, chopped 1 – tablespoon olive oil 2 – teaspoons chili powder 2 – teaspoons cumin 1½ – teaspoons salt 1 – teaspoon black pepper 1 – teaspoon garlic powder 1 – teaspoon oregano 1 – teaspoon smoked paprika ½ – teaspoon coriander 2 – cups lettuce leaves, or chopped lettuce 1 – cup grated cheddar cheese Zesty Sour Cream Dressing, recipe below Preparation: 1) Measure all spice ingredients, and set aside. 2) In a sauté pan over medium high heat, heat the olive oil. 3) Add the chopped onion and crumble in the ground buffalo. 4) Sprinkle seasonings over the meat, and stir to incorporate, breaking up the meat into smaller pieces as you stir. 5) Cook until meat is browned, about 7 minutes. Cover, set aside, and re-heat when the fry bread is ready. 6) To assemble, place warm fry bread on plates, and top with the hot seasoned meat, lettuce, and cheese. Drizzle with the Zesty Sour Cream Dressing and enjoy! Fry Bread *Recipe makes 4 fry bread servings, with 275 calories per each. Ingredients: 2 – cups unbleached organic flour, plus a half cup more for handling and rolling out 2 – teaspoon baking soda ¼ – teaspoon salt ½ – cup 2% milk ½ cup club soda 3 – cups coconut oil Preparation: 1) Mix flour, baking soda, and salt together in a bowl and sift to incorporate. 2) Add milk and soda and stir in until incorporated. The dough will be slightly sticky. 3) Flour hands and pat dough into a ball, place the dough on a floured surface and divide into 4 equal servings. Using floured hands press portions into a disk shape and roll out into about a six-inch diameter with a floured rolling pin. 4) In a 8 inch diameter saucepan, over medium high heat, heat coconut oil. Oil is at the right temperature when at 375°, or you can test by inserting a wooden spoon into the oil, the oil is ready if it bubbles up around the spoon. 5) Drop fry bread disk into oil carefully, one at a time, cooking about one minute each side or until golden. Place cooked fry breads on a paper bag or paper towels until ready to serve. *Fry Bread is best served soon after cooking, or while still warm. Zesty Sour Cream Dressing Ingredients: ¾ – cup sour cream 2 – tablespoons fresh squeezed lime juice 2 – tablespoons canned, roasted, peeled green chilies with juice, puréed ¼ – teaspoon cayenne pepper, optional or to taste salt to taste Preparation: Mix all ingredients together and whisk to incorporate. Store in refrigerator until needed.
Steak Tartare – Korean Style (Yukhoe)
Wild Idea’s Ground Round, starts with 100% pure prairie grass-fed bison. The quality makes it the perfect main ingredient for any Tartare. In this recipe I’ve added some Asian seasoning for the Korean version of this dish, which is called Yukhoe. The Asian seasonings compliment the grass-fed bison nicely, but you could certainly change the seasonings for a Tartare creation of your own! Super good! Ingredients: (makes 2 to 3 entree servings or serve as an hors d’oeuvre) 8 – ounces Wild Idea’s 100% lean Ground Round 2 – green onions, finely chopped 1½ – teaspoons soy sauce 2 – teaspoons sesame oil 1 – garlic clove, minced 8 – cracked pepper turns 1 – Asian pear or pear 1 – tablespoon fresh squeezed lemon juice cucumber & sesame crackers Preparation: 1) Rinse the Ground Round under cold water and wrap with a paper towel to dry. Set aside. 2) Mix onions, soy, sesame oil, garlic, and pepper together in a bowl. 3) Quarter the pear and finely dice one quarter of it. Brush the remaining pear quarters with a little lemon and reserve for accompaniment, slicing just before serving. 4) Add diced pear and lemon juice to the spice mixture and stir to incorporate. 5) Crumble in the Wild Idea Ground Round and mix together with your hands. 6) Transfer to a mold or molds, pressing in to remove empty air pockets. 7) Invert onto plates or platter and serve with sliced cucumber and pear.
Vietnamese Bison Steak Salad
A fabulous combination of ingredients! Feel free to use any vegetables of your choice. Not only is it tasty and beautiful, but it’s healthy too! *Optional: Rice Noodles may also be added to this salad. Prepare as directed and place the noodles in the center of the plate. (serves 4) Dressing Ingredients: 1 – cup fresh cilantro, lightly packed 2 – cloves of garlic, about 1 tablespoon 1 – jalapeno pepper, coarse chopped ¼ – cup pure cane sugar ¾ – cup fresh lemon juice, warmed ½ – cup Asian fish sauce ¼ cup sesame oil Preparation: 1) In a blender, purée the cilantro, garlic, sugar, and lemon juice. 2) While the motor is still running, add the remaining ingredients. Set aside or refrigerate the dressing until needed. Salad Ingredients: 1 – 1 pound Wild Idea Buffalo Steak Strips 1 – tablespoon olive oil ½ – small red cabbage, finely julienned ½ – red onion, finely julienned 2 – carrots, finely julienned or use peeler for ribbon effect 1 – yellow bell pepper, finely julienned or zucchini ribbons ½ – cucumber, diced ½ – cup fresh mint, julienned ½ – cup fresh basil, julienned Preparation: 1) Rinse the Wild Idea bison steak strips and pat them dry. Place them in a glass dish and drizzle with 1/2 cup of the dressing. Marinade for 2 to 4 hours. 2) Place red cabbage in a bowl and sprinkle with a little salt. Squeeze cabbage to tenderize. Add the red onion and toss together. 3) Mix cucumber, mint, and basil together. Add ¼ cup of dressing to the cucumber mixture and set aside to marinade. 4) Arrange julienned or ribbon vegetables on 4 plates. 5) Remove the bison steaks from the marinade, shacking off the excess. 6) Over high heat, heat the olive oil and sauté the bison strips for about 4 minutes, tossing to turn occasionally 7) Place the seared steaks on top of the julienned vegetables, drizzle with desired amount of dressing, and sprinkle with the cucumber mixture.
Salami, Onion, & Jalapeno Sandwich
This sandwich received national attention on NPR, during Dan O’Brien’s book review for Stolen Horses. In the book the sandwich is constructed with great attention to detail and is a laugh out loud scene. The sandwich is as delicious as the novel! Serve with milk, to balance the jalapeño heat, or use pickled jalapeños to avoid the heat. Ingredients: (per sandwich) 2 – slices sourdough bread, cut on the bias 4 to 6 – slices Wild Idea Buffalo Salami, cut on the bias 1 or 2 slices – Vidalia onion, cut on the bias 1 – fresh jalapeño, sliced very thin Dijon Mustard Preparation: 1) Prepare all ingredients as suggested above. 2) Generously spread the Dijon mustard on both slices of sourdough. 3) Nestle the salami slices into the mustard, as many as you like, on top of one of the mustard covered bread slices. 4) Top with one or two slices of the Vidalia onion, and desired amount of thinly sliced jalapeno. 5) Cover with the other mustard covered bread slice and cut in half. Excellent, sublime, divine, and bueno!
Buffalo Ranchers Pie
Buffalo Ranchers Pie (Shepherd’s Pie) The other morning, I awoke to Jamie Oliver talking on the radio about Shepherd’s Pie and I have been craving it ever since. He had me at “encased cheesy potato crust.” It sounded so good that I had to try it. Other than swapping out bison for the lamb, I followed his ingredients list but changed the preparation steps. The bison Shepherd’s Pie was a huge hit with my family and everyone stepped up for a second helping. This recipe should serve 8 but for my family it served three regular appetites and two hearty ones. Ingredients: 1 – 2 pound package Wild Idea Buffalo Stew Meat, rinsed & pated dry 3 – pounds golden potatoes, washed, leave skins on 1 – large sweet yellow onion, chopped 1 – turnip, peeled & diced 6 – carrots, peeled, halved & sliced 4 to 6 – celery stalks (depending the size), sliced 1 – cup + 2 tablespoons salted butter 4 – ounces Irish cheddar, grated 2 – tablespoons olive oil 2 ½ + – teaspoons salt 2 ½ + – teaspoons black pepper 1 – teaspoon fresh rosemary leaves, chopped 1 – teaspoon thyme 3 ½ – cups red wine 3 ½ – cups buffalo broth or organic beef or lamb broth 2 – tablespoons corn starch 1 – fresh rosemary sprig, leaves only 2/3 – cup Panco crumbs Preparation: 1) Gather all of your ingredients and measure out. 2) Boil potatoes until tender. Once tender drain the potatoes, then return the potatoes back to the pot on the stove over medium heat, to remove excess moisture from the potatoes. Turn the potatoes occasionally, to avoid browning. *I learned this trick from my Parisian friend Nina, and it will make your mash nice and fluffy. 3) Transfer the potatoes to a mixing bowl and mash a bit with a fork. Add ½ cup melted butter, 2 teaspoons each, salt and pepper and mix, scraping down the sides occasionally. When well mixed, add half of the grated cheese. Set aside. 4) In a stockpot over medium high heat, heat 1-tablespoon each butter and olive oil. Add buffalo stew meat, ½ teaspoon each, salt and pepper, 1-teaspoon rosemary and thyme. Brown the meat, stirring occasionally. 5) When the meat is nicely browned, add 3½ cups red wine and 3½ cups broth. Bring the liquids to a full boil. Cover the pot, and reduce the heat to low. Simmer the stew meat for 30 minutes or until the meat is tender. 6) Mix the remaining wine and broth, with 2 tablespoons of cornstarch. Increase the heat to medium high and whisk in the cornstarch mixture. The liquids will become thick and stew like. Remove from heat, cover and set aside. 7) In a large sauté pan over medium high heat, heat 1-tablespoon butter and 1-tablespoon olive oil. Add the vegetables to the pan in the order that they are listed, in 5-minute intervals, sprinkling each new vegetable with a pinch of salt and pepper as you go. After celery is added, sauté for 5 more minutes. Remove from heat. *This will leave your vegetables with a little texture and color! 8) With a slotted spoon, scoop the bison stew meat out of the gravy and add it to the pan of vegetables. Stir to incorporate. Set the remaining gravy aside. 9) Generously butter a 10x13x3 casserole pan, with ¼ cup butter. Sprinkle desired amount of rosemary leaves in the buttered pan. Distribute 1/3 cup of the panko crumbs next and pat into the butter. 10) Scoop the mashed potatoes into …
Resolutions 2015
Resolution for 2015: throw out the health/diet shake meal replacement that’s occupying prime, cupboard real estate. I fell for this product when I started my indoor T-25 exercise regime last winter. Fit bodies drank it down in an advertisement before the workout began. I thought it might be a good plan for when I was in a rush or on the go, like the ad suggested. It might be a good product and it may even work, but when I became hungry I wanted to sink my teeth into food, real food, and I wanted it to taste good. An apple or banana covered in peanut butter was a lot more tasty, satisfying and convenient. I knew better than to order such an item, as 30 years ago during one of my chubby phases I tried “Slim Fast” and soon after renamed it “Slim Slow” as I found that the frothy, chocolate shakes were terrific with cheeseburgers. I know what it takes to be healthy, “eat right and exercise”. But – like many people (100 million), I was looking for a short cut, or a “jump start”. And, if I’m to be honest, I was looking for anything that would reduce the torture of the T-25 workout. Initially it was brutal, so I kept the phone close at hand, with 911 on speed dial, in case resuscitation would be needed. According to Businessweek, Americans spend over 20 billion dollars a year on diet/ weight-loss programs. 20 BILLION DOLLARS! Holy molly! My contribution to the 20 billion dollars was $130.00, plus $15.00 shipping, for a 30-day supply. My two servings used from the bag cost $72.50 each. If I’d used the whole bag (I feel terrible for wasting it), each serving would have cost me $4.83. $145.00 would have bought a lot of apples and bananas. I also could have purchased a lot of ready to grill, Wild Idea Buffalo Burgers for my $145.00. To be exact, with our current annual January special price, I would receive 50 quarter pound buffalo burgers for $2.65 a serving! Now that’s something to sink your teeth into, and unlike the cheeseburgers mentioned above our 95% lean ground buffalo products are good for you, and it taste great! So tonight, I’m going to slow down and make a delicious, sustainable dinner for my family. It’s the first of the monthly family dinners, we’ve promised to make time for. On the menu, “Buffalo Ranchers Pie”, nutritious comfort food, to warm the heart and soul. Happy, healthy New Year to you all! Jill Buffalo Ranchers Pie (Shepherd’s Pie) The other morning I woke to Jamie Oliver taking on the radio about Shepard’s Pie, and I’ve been craving it ever since. He had me at “encased cheesy potato crust”. It sound so good, that I had to try it. Other than swapping out bison for the lamb, for the most part I followed his ingredient list, but changed the preparation steps. It was a huge hit with my family, and all went for a second helping. This recipe should serve 8, but for my family it served 3 regular appetites and 2 hearty ones. Ingredients: 1 – 2 pound package Wild Idea Buffalo Stew Meat, rinsed & pated dry 3 – pounds golden potatoes, washed, leave skins on 1 – large sweet yellow onion, chopped 1 – turnip, peeled & diced 6 – carrots, peeled, halved & sliced 4 to 6 – celery stalks (depending the size), sliced 1 – cup + 2 tablespoons salted butter 4 – ounces Irish cheddar, grated 2 – tablespoons olive oil …
Appetizer Recipes to the Holiday Party Rescue
If you are throwing a holiday party or bringing an appetizer offering to a holiday party, you have come to the right place. Not only are the following recipes delicious, but you will create a little stir with some of the secret ingredients. In an effort to use the whole animal and support sustainability, these delicacies are showing up on menu’s of some of the finest of restaurants, but are very doable for the home cook too. Make just one or serve up all three and wait for the accolades to roll in. If you are looking for more traditional recipes, we have those too. Check out this trio of Bison Meat Ball appetizers for additional holiday entertaining ideas! http://wildideabuffalo.com/2013/december-hors-doeuvres/ Cheers! jill Wine Braised Buffalo Tongue (Makes 24 appetizers) This easy, gourmet recipe will have your guests asking for more. If they are of the squeamish type, just tell them it is bison, but leave out the tongue part until after they have tried it. 😉 Ingredients: 1 – Buffalo Tongue 1 – quart water 1 – quart white wine 1 – stick organic salted butter 1 – onion, diced 2 – cups mushroom, sliced 1 – clove garlic, minced 1 – teaspoon salt 1 – tablespoon black pepper 2 – cups white wine 24 – crostini Horseradish sauce Preparation: 1) In a 4-quart pot, over high heat, bring 1-quart water and 1 quart wine to a boil. 2) Remove thawed tongue from packaging and drop into the pot. Bring liquid to a boil again, and boil for a couple of minutes. Reduce the heat to low, cover pot and allow the tongue to simmer for about 2.5 hours. 3) Remove tongue from the pot and place on a plate, allowing the tongue to cool until you can handle it. 4) Make a small slit between the skin and the meat of the tongue with a pairing knife, then using hands peel the skin away from the meat. 5) In 3-inch deep sauté pan over medium high heat, heat 1 stick of butter. 6) Add the peeled tongue, onion, mushrooms, garlic and seasonings to the pan. Turn the tongue occasionally, until brown on all sides. 7) Once tongue is browned, add the white wine and bring to a full boil. 8) Reduce heat to low and simmer uncovered, turning occasionally for 30 minutes. 9) Remove tongue and transfer to a cutting board. Cover the tongue with foil and allow it to rest at room temperature for about 10 minutes. Continue cooking of onions and mushrooms until wine is reduced. 10) Slice tongue thin & serve on toast points. 11) Top with onions and garnish with a dollop of horseradish cream & parsley. Delish! Bison Carpaccio *pronunciation: car-paht-cho Wild Idea Buffalo premium, 100% grass-fed bison steaks turns this very simple to make, tasty appetizer into a fabulous showstopper! My preparation may make a few chefs gasp, as I sear the meat while still partially frozen, but it works perfectly, especially for preparing ahead when entertaining. Ingredients: 2 – 10oz. Wild Idea Buffalo New York Strip Steaks ¼ – cup olive oil 1 – teaspoon salt 1 – teaspoon black pepper 2 – green onions, sliced 2 – tablespoons capers 2 – lemon wedges sea salt and fresh cracked pepper Preparation: 1) Remove partially thawed steaks (firm inside, softer outside) from their packaging, rinse under cold water, pat dry and trim all visible fat away from steaks. 2) On a plate rub steaks with olive oil and season with salt and pepper. Allow steaks to rest for 15 minutes. 3) Turn …
Through The Eyes Of A Child
People often ask me how I like being a grandma? This often feels like a trick question because of course I like being a grandma. I fear my short answers are inadequate or disappointing. Not only do I like being a grandma, but I feel so fortunate to be under the spell of grandson Lincoln’s keen awareness. Through the eyes and wonderment of this perfect little creature I am learning so much. I am learning to be more in tune with the needs of others before they have to ask, to see the magic in the roll of ones hands or movement of fingers, how smiles appear on faces – when greeted with delight, and that those smiles are contagious, and spread a lot of joy. To keep the balance in lessons learned, this holiday season we will try to give grandson Lincoln a lesson in return. We will dig out the 3-foot tall tree that we purchased the last time we had small children for Christmas (which we loved), along with the box of treasured heirloom ornaments. We will decorate the tree simply and it will stand guard over the one present that will be under it for him. The other gifts we have to offer will not be wrapped, but offered in greeting with delight in our voice, offered with our hands, by the things we make and hold, enjoyed with our fingers, by the treats we pop into our mouths. We will share in our bounty joyfully with those that have less, before they have to ask. We will gather over the weeks with family and friends. We will enjoy the simple pleasure of being with one another. We will laugh, we will cook, we will love, and we will keep learning through the eyes of a little boy named Lincoln. This month’s recipe will be enjoyed as our holiday feast. It will be an all hands on deck dinner, enjoying the art of making something special with each other. Lincoln will observe with his usual curiosity and cheer us on with his perpetual, infectious smile. Wishing you all a wonderful, magical holiday season – however you celebrate. Cheers! jill Panco Crusted Buffalo Ribeye Chops with Buerre Rouge (serves 4) Special occasions deserve special recipes. Preparation can be done in advance, which helps when entertaining, or make together with close friends or family. Ingredients for 2 Chops: 2 – 1 lb. Wild Idea Buffalo Bone-In Ribeye steaks 4 – tablespoons olive oil 1 – teaspoon salt 1½ – teaspoon black pepper 14 – tablespoons butter ¼ – cup shallots, minced 1 – teaspoon fresh rosemary, minced 2 – cups red wine, a dark heavy red is best 1 – teaspoon lemon juice 3.5 – ounces chèvre cheese, room temperature * I used a chèvre with herbs & garlic. 1 – tablespoon Dijon 1 – cup panco crumbs Preparation: 1) Remove steaks from packaging and remove bone guard. Rinse steaks under cold water and pat dry with paper towels. 2) On a shallow pan, mix 1 tablespoon of olive oil with 1 teaspoon each salt and pepper. 3) Roll steaks in seasoned oil and rub into meat. 4) Turn exhaust fan on high and heat a large sauté pan over high heat (the hottest burner you have on high heat). Add seasoned ribeye steaks to the pan and sear for 1 and a half minutes on each side. 5) Remove pan from heat, and remove steaks from the pan and transfer to a platter. Place steaks in the refrigerator and allow steaks …
The Third Plate
If you haven’t yet read Dan Barber’s new book The Third Plate: Field Notes on the Future of Food, you should. This is not a book review but it needs to be said that Barber is a wonderful writer who can tell an important and complicated story as easily as chatting over dinner with old friends. The setup of the book is that three different “plates” can symbolize the evolution of food in America. The first is what many of us were raised on: meat and potatoes. The second plate is where we are now: more progressive ideas such as grass-fed, heirloom, and farm to table. The third “plate” is about serving up a delicious meal that “begins to reflect what the landscape can provide”. That is where Barber captured my attention – the place where “The Third Plate” merged with the philosophy of Wild Idea Buffalo Company. Though Barber admits to knowing nothing about the Great Plains, he includes the deterioration of grasslands on a list of ills brought about by a sick agricultural system – along with eroding soil, falling water tables, collapsing fisheries, and shrinking forests. He rightly connects the environmental crisis with the menus in white tablecloth restaurants and a food system that is more about the system than about the food it produces. The book is full of enlightening stories of the maiming effects to ecosystems from monocultures of corn and wheat and the assault on the ancient and sacred labyrinth of bio-diversity. Fighting these effects and the system that creates them are all imperatives that have shaped the evolution of Wild Idea Buffalo Company. Barber relates his efforts to fight these same effects at his Blue Hill Restaurant at Stone Barns Center for Food and Agriculture. At first glance Wild idea Buffalo Company – connected to many thousands of acres of remote buffalo country – has little in common with a supper-inventive, gourmet restaurant on an 80 acre farm dedicated to small scale, sustainable farming. But when you look closer, you find the missions of both to be very much the same. One of the memorable stories in the book is about the love and care taken by the livestock manager at Stone Barns farm when he moves the sheep from one pasture to the next. It mimicked the grazing pattern of our buffalo, except the buffalo make their own decisions about when to move. The fertility of New York sheep pastures must be thousands of times greater than our humble Great Plains, so it follows that instead of dealing with pastures of tens of thousands of acres the livestock manager at Stone Barns farm likely deals in football field sized pastures. The most notable similarity between Stone Barns farm’s moving of sheep and our moving of buffalo is the way the animals react to the fresh pasture – they love it, they need it, it is in their genes. The most notable dissimilarity is the fact that the fresh pasture at Stone Barn Farm is “managed by man”. The vegetative composition of the pastures at Stone Barns is likely a selection of annually planted tame grasses. Wild Idea pastures are mostly made up of the perennial, deep-rooted grasses evolved to thrive in drought conditions. In fact, what was left out of entire book, “The Third Plate”, was the realization that, in a few parts of the North American continent, there are places that remain, to a large extent, the way they were when Europeans first began to alter the environment. One of the stories in the book, that was news to me, was …
Bison Carpaccio
Bison Carpaccio *pronunciation: car-paht-cho Wild Idea Buffalo premium, 100% grass-fed bison steaks turns this very simple to make, tasty appetizer into a fabulous showstopper! My preparation may make a few chefs gasp, as I sear the meat while still partially frozen, but it works perfectly, especially for preparing ahead when entertaining. Ingredients: 2 – 10oz. Wild Idea Buffalo New York Strip Steaks ¼ – cup olive oil 1 – teaspoon salt 1 – teaspoon black pepper 2 – green onions, sliced 2 – tablespoons capers 2 – lemon wedges sea salt and fresh cracked pepper Preparation: 1) Remove partially thawed steaks (firm inside, softer outside) from their packaging, rinse under cold water, pat dry and trim all visible fat away from steaks. 2) On a plate rub steaks with olive oil and season with salt and pepper. Allow steaks to rest for 15 minutes. 3) Turn exhaust fan on high and heat a heavy skillet, over high heat, the hottest heat you have. Place oiled steaks in hot pan and sear for 30 second on each side. 4) Remove steaks from the pan and place on a cutting board. Allow steaks to cool before slicing. Slice steaks into thin slices. 5) To plate, circle sliced onions an inch or two inside the plates parameter and arrange sliced steaks over the onions. Cover with plastic wrap until you are ready to serve. Right before serving, squeeze with lemon wedges and sprinkle with sea salt, a crack of black pepper and capers. Serve with thin crinkle cut potato chips or the thinnest potato chips available. They make for a great vehicle to ones mouth.
Asian Style Meatballs with Cilantro Yogurt Sauce
Asian Style Meatballs with Cilantro Yogurt Sauce (Makes 16 to 20 meatballs) Ingredients: 1 lb. Ground Buffalo 1½ tablespoons fish sauce 1 tablespoon sesame oil 1 teaspoon lemon zest 1 tablespoon lemon juice ½ cup shallots, finely diced 3 cloves garlic, minced ½ cup cilantro, finely chopped 1 tablespoons mint, finely chopped ¼ teaspoon salt ½ teaspoon black pepper Preparation: 1) Mix all ingredients together, except buffalo. 2) Crumble ground buffalo meat into spice mixture. Mix thoroughly with hands. 3) Place mixture in food processor and flash pulse process, until slightly sticky. Allow meat mixture to rest 2 to 24 hours before cooking. This can be done before or after forming meatballs. 4) Form into 1 oz. or desired size meatballs and place on lightly oiled baking sheet. 5) Broil meatballs in oven on middle rack, until browned, about 5 minutes. Serve with cucumbers and radishes with Cilantro Yogurt Sauce. *Optional: Serve on a bed of brown basmati rice. Cilantro Yogurt Sauce (Makes 1 ½ cups) Ingredients: 2 cups fresh cilantro, chopped ¼ cup fresh mint leaves 1 jalapeno, seeded 2 tablespoons garlic, chopped 1 teaspoon cumin 1 tablespoon lemon juice ½ teaspoon salt 1 cup whole milk or low-fat yogurt, room temperature Instructions: Place all ingredients but yogurt into blender and puree. Pour yogurt into bowl and whisk in cilantro mixture. This sauce is great on so many things and will keep well in refrigerator for later use.
Jerk Tri-Tip with Orange Glaze and Bulgar Wheat Salad
(serves 4) The Tri-Tip cut is a favorite of chefs. The meat is flavorful and the marinating makes this cut butter knife tender. The natural nuttiness of Bulgur Wheat salad makes for a nice accompaniment. *Other steak cuts would work for this dish too, such as Wild Idea Flank Steaks, Flat Irons or Sirloins. Steak, Marinade & Glaze: Ingredients: 1 – 1 lb. Wild Idea Buffalo Tri-Tip Roast 3/4 – cup pineapple juice 2 – tablespoons soy 2 – cloves garlic 2 – tablespoons brown sugar 2 – tablespoon jerk seasoning, see below OR store-bought spice can be used as substitute. ¼ – cup orange marmalade Preparation: 1. Prepare Jerk seasonings, and store in a container until needed. *Spice mix will keep for months. Rinse Tri-Tip and pat dry. Place roast in a plastic bag or glass dish. In a blender, mix pineapple juice, soy sauce, garlic, brown sugar and jerk seasoning together, and flash process. Pour half of the marinade over the steak, and massage into the steak. Cover and rest for 2 to 8 hours. Set aside or refrigerate remaining marinade for glaze until ready to use. Preheat oven to 450°. In a cast iron or heavy ovenproof skillet, over medium high heat, heat the pan. Shake excess marinade off roast and place in hot pan. Rotate roast four times, searing each turn for one minute. Place seared roast in preheated oven and roast for 6 minutes. Remove roast from oven and place on a cutting board, cover with foil and rest for 5 minutes before cutting. While roast is cooking, place remaining marinade in a saucepan and bring to a boil. Reduce heat medium low and allow sauce to thicken slightly. Whisk in orange marmalade and again bring to a boil, stirring occassionally. Reduce heat to low, until ready to serve. Slice steak, serve with bulgur wheat salad and drizzle with orange glaze. Jerk Seasoning Ingredients: 6 ½ tsp. Onion Powder 3 ½ tsp. Salt 2 tsp. Brown Sugar ¾ tsp. Nutmeg ¾ tsp. Crushed Red Pepper ¾ tsp. Ginger ¾ tsp. Cayenne Pepper ½ tsp. Black Pepper ½ tsp. anise ½ tsp. Cinnamon Preparation: Mix all ingredients together and incorporate thoroughly. Store in a container or plastic bag. Bulgur Wheat Salad Ingredients: ½ – cup bulgur wheat ½ – cup water 1 – tablespoon olive oil ½ – of two colored bell peppers, finely diced 2 – green onions, finely slivered 2 – tablespoons cilantro, finely diced Preparation: Place bulgur wheat and water in bowl, cover and let rest for 1 hour. In pan over medium high heat, heat oil and sauté vegetables for 3 minutes. Add softened bulgur wheat to vegetables and toss together to mix and heat. Set aside, until ready to serve. Can be made ahead and flash reheated or served at room temperature.
Mussels in Tomato Broth with Buffalo Chorizo
This recipe is terrific for two or to prepare for you next dinner party. The flavors complement each other nicely and the chorizo adds a nice spice! The sauce can be made in advance, leaving the steaming of mussels for the last minute. Ingredients: per 2 people 1 teaspoon olive oil + 4oz. Wild Idea Buffalo Chorizo ½ cup yellow onion, diced 1 clove garlic, chopped ½ teaspoon each salt & pepper 1 teaspoon crushed fennel seeds 1 teaspoon chili flake *optional 1 15oz. can, diced tomatoes 1 cup white wine 12 to 16 mussels, washed and de-bearded Preparation: In a heavy sauté pan over medium high heat, heat 1-teaspoon olive oil. Crumble sausage into pan and cook until lightly browned, about 4 minutes. Remove sausage from pan, place in bowl and cover with saran. Set aside. Return pan to heat and add additional oil if needed. Add onion and garlic, sautéing until tender, about 5 minutes. Add seasonings, tomatoes and wine. Stir to incorporate and bring to a boil. *At this point you could remove from heat, cover and reheat when ready to serve. Add prepared mussels, cover and allow mussels to steam for 4 minutes. Most all of the shells should have popped open. Discard un-open shells. Add chorizo back to pan and stir to incorporate and heat. Serve direct from pan or spoon into serving bowls. Garnish with green leek ringlets and lemon wedge. Serve with warm artisan bread. Wine Pairing: You could stay with a dry Prosseco for this course or switch to a Dry Riesling or light red.
Gangnam Style Buffalo Flank Steak
This recipe was inspired by my new addiction to the “Gangnam Style” dance. The Korean word gangnam, stands for the south side of Seoul, were there are many fancy restaurants and shops. My recipe is a rendition of Bulgogi (Korean B.B.Q.), which can be served a variety of ways. Here are two of my favorite renditions. Note: Traditionally the Koreans use high end cuts, but I find that this is not necessary. The flank steak becomes very tender in the marinade. You are going to love this recipe. Get your gangnam on! Ingredients: 2 lbs. Buffalo Flank Steak 1/2 cup Braggs Amino Liquids 2 Tb. Sesame Oil 6 cloves garlic 1 Asian pear, or pear, peeled & cored 4 green onions, chopped 1 tsp. black pepper 2 Tb. sugar 1 Tb. red pepper flake Gangnam Style Lettuce Wraps (serves 8) Instructions: Rinse flank steaks, pat dry and remove any exterior fat. Place flank steaks on cutting board, using sharp knife cut flank steak on the bias into ¼ “ slices. To cut steaks on the bias, tilt your knife to a 45* angle (the top of your knife blade should be at the 10:00 position). Place sliced flank steaks into a non-reactive bowl. Place remaining ingredients in blender and puree. Pour marinade over meat and massage into meat. Cover and refrigerate overnight. Heat a wok to high heat or place a large sauté pan over high heat. Brush pan with a little sesame oil, once hot add marinated meat to pan. Stir meat in a tossing manner while cooking, for 3 to 4 minutes. To Serve: Place meat on platter with leaf lettuce or iceberg lettuce, accompany with warm rice or rice noodles and julienned vegetables of your choice, along with sesame seeds, fresh garlic, grated ginger and red pepper flake. Gangnam Style Buffalo Stew Additional ingredients: 1 quart buffalo broth, (or vegetable or beef broth) 4 cups variety vegetables, chopped (I used, peppers, squash, mushrooms and green onion.) 4 cups cooked rice Instructions: Prepare as above through #4. Pile meat in center of the wok or pan. Add vegetables to pan, circling around meat. Add broth and bring to a boil. Push meat down into broth, cover and simmer for 5 minutes. To Serve: Place ½ cup of rice into bowls and ladle with hot stew. Pass with sesame seeds, grated garlic, fresh ginger and red chili flake.
Buffalo Ox-Bone Soup
(serves 8) This soup takes time, but it is time well spent. It is the kind of food you eat and say “I could eat this every day”. For preparing, you will want a larger pot as you simmer at a higher heat. This will help keep liquids in the pot. You will also want a heavy lid to keep the steam from escaping. Ingredients: 1 – 3.5 lb. pkg. Buffalo Shank Steaks 1 – 2 lb. pkg. Buffalo Soup Bones Water 1 onion, quartered 2 large Daikon radishes, peeled and quartered 2 cloves garlic, halved + 2 cloves garlic, chopped Salt (to taste) 3 Tbl. Bragg Liquid Aminos (Natural Soy) or Soy Sauce 3 Tbl. Sesame Oil 2 Tbl. green onion, chopped + 1 bunch of green onions, sliced ½ tsp. black pepper 2 tsp. red pepper flake 8 cups cooked rice 1 bunch radishes, sliced fresh grated ginger or pickled ginger Instructions: Wash bones and shank meat under cold water. Soak bones and shank meat in cold water for 2 hours. Rinse bones again under cold water. Bring 4 quarts of water to a boil, add washed bones and shank meat, bring to full boil. Boil for 20 minutes. Strain bones and meat and rinse under cold water. Rinse pot thoroughly to remove any fat particles. Return bones to pot and add 4 more quarts water. Bring to a boil, and boil for 30 minutes. Add, onion and radish. Cover, reduce heat to medium and simmer for 3 hours. Check meat for tenderness using two forks, If meat pulls apart, strain meat and bones, reserving liquids. Remove meat from bones and radish. If meat is not tender continue cooking until it is. Cover reserved liquids and place in refrigerator. Return bones with onion to pot and add 3 quarts of water. Over high heat, bring to a full rolling boil. Reduce heat to medium, cover and simmer for 3 hours. While bones are simmering, mix Braggs Liquid Aminos, sesame oil, chopped green onion, black pepper and chili flake together. Pull apart cooked meat and toss with soy and sesame mixture, cover and refrigerate. Drain the bones, reserving the milky broth. Cover and place in refrigerator. Remove the first reserved liquids from refrigerator and skim fat off the top. Return Bones and first reserved liquids back to pot. Add 2 cloves garlic and 3 quarts of water, and bring to a boil. Reduce heat to medium, cover and simmer for an additional 3½ hours. Strain bones, reserving liquids. Cover liquids and refrigerate overnight. (Optional: You may want to save bones for serving.) Remove both containers of liquid from refrigerator and remove any fat from the top. Marry gelatinous liquid into one pot and bring to full heat. Season with salt to taste, starting with a little and adding until milky broth has full flavor. Place prepared meat in small stock pot and add a half cup of broth. Reheat over medium heat until meat is hot. To serve, place a scoop of hot rice in center of the bowl, add desired meat portion and garnish with sliced radish and green onion. Accompany with chili flake, chopped garlic, grated ginger and salt for people to add as they like. Soooooooo delicious! Wine Pairing: Bonny Doon Pacific Rim Dry Riesling, Central Coast, CA
Saying goodbye to summer…..
This August has found me at the Wild Idea office on more of a fulltime bases. I have really enjoyed working with the plant crew (more on that in September’s newsletter), but it has also made me really appreciate my weekends. I try to get out in the buffalo at least once on the weekend. Sitting amongst them, centers me and also gives an occasional opportunity to capture “the photo”. I didn’t capture it this month, but here are a few that I thought were worthy of sharing. The growing calves are really playful and fun to watch, and seem so big compared to the new late calves. Dan is enjoying his new falcon “Clarence”. He is flying free and has had some successful hunts. We are looking forward to the shared duck, grouse & pheasant meals! ____________________ We currently have a smokin’ hot special on our Wild Idea Ground Buffalo sampler. So when I received a call from “ a soccer mom / football mom” who is on a tight budget, asking what I would recommend when feeding a bunch of hungry 11 year olds and teenagers, I gave her my recipe for “Buffalo Sloppy Joe’s”. To confirm it would satisfy, I made a batch for the plant crew at Wild Idea. It was a hit and fed 12. Wild Idea Buffalo Sloppy Joe’s (Serves 12) Ingredients: 2 tsp. olive oil 1 onion, diced fine 2 lbs. Wild Idea Ground Buffalo 2 tsp. each: black pepper, cumin, mustard 1 tsp. each: salt, chili powder 2 Tb. brown sugar 1 Tb. garlic, chopped ¾ cup ketchup ¾ cup water 12 hamburger buns Instructions: In heavy skillet over medium high heat, heat oil. Add chopped onion and sauté for 4 minutes. Crumble ground buffalo into pan, stirring together and breaking into smaller pieces. Add spices while meat is browning and stir in. When meat is browned, add ketchup and water, stir to incorporate and let come to full heat. Season to taste with salt and pepper. Serve on hamburger buns or smaller slider size buns for smaller kids. Great for casual dinner, after the game or tailgate parties! ___________________________________________________ I’ve had a couple of requests for updates on the puppies, and since it is the dog days of summer it seems only appropriate. Below are brother’s (Henry Dog’s children), Shiner, and Huckleberry, taking a break from their fierce battle that I interrupted. And Fargo, who is in training for this year’s hunting season. Then there are the birds, which are starting to gather and slowly vacate, leaving the ranch a little quieter with each passing day. I caught two songbirds at the bird feeder the other day sharing a meal; a baby Chickadee and Gold Finch. I remain obsessed with photographing Jilian and Colton’s chickens and guinea’s. They are such characters and their colors are so intense! While driving around in the cottonwood pasture and along the river, I started noticing wooden animals everywhere. Here are a few of my favorites – named in what I feel is obviously appropriate. Do you see anything else? Would love to hear your thoughts. As we start to say goodbye to summer, we are taking in as much of the outdoors as possible, and are really looking forward to the Labor Day weekend. We plan to take in a PowWow on the Cheyenne River Reservation. A couple of the Wild Idea artisan butchers have their children participating in dance competitions, and they are also going to be setting up a food stand, selling delicious Wild Idea Buffalo Burgers! Definitely not to …
B.B.Q Buffalo Burgers with Firecracker Coleslaw
Serves 6 to 8 2 lbs. Wild Idea Ground Buffalo 2 Tb. olive oil 2 tsp. salt 2 tsp. black pepper Mix above ingredients all together, and form into 6 to 8 burgers. Set gas grill to high heat. 500+ degrees. Place burgers on grill and cook for 2.5 minutes each side, closing grill during cooking. Brush with B.B.Q. sauce and grill for an additional 30 seconds each side. Place burger on grilled French bread and top with Firecracker coleslaw. Jill’s BBQ Sauce In heavy Sauce pan over medium high heat, mix the following: 1 Tbl. Olive Oil ¼ Cup finely chopped Onion 2 tsp. chopped Garlic 1 tsp. Black Pepper ¼ tsp. Cayenne + to taste ½ tsp. each: Chili Powder, Cumin & Coriander dash Cinnamon Deglaze with: 1/4 cup Bourbon (Buffalo Trace) Add: 1.5 lbs. Ketchup 1 Tbl. Dijon Mustard 1 Tbl. Worcestershire Dash of Liquid Smoke Stir until well incorporated. Bring to a boil. Left over B.B.Q. Sauce can be refrigerated and used at a later time. Firecracker Coleslaw Toss together: 1 head Green Cabbage, halved and sliced thin 1 Red Onion, halved and sliced thin 2 grated Carrots 1 cup Pepperoncini de-stemmed and flash processed Dressing: ½ cup Mayonnaise ¼ cup Rice Vinegar 1 small tube Wasabi 1 Tb. Black Pepper 1 tsp. Salt Mix in blender and pour over cabbage, toss to coat and season to taste. Best if made the day before. Fresh with a clean spicy kick, great alone or served on the BBQ sandwich!
Buffalo Meatloaf
Serves 8 people or 5 yard workers. Ingredients: 2 – pounds Wild Idea Ground Buffalo 2 – eggs 1½ – teaspoons dry mustard 1 – teaspoon chili powder ½ – teaspoon thyme ½ – teaspoon salt ½ – teaspoon pepper 1 – tablespoon dry parsley 1 – teaspoon Worcestershire Sauce ¾ – cup milk 2 – slices dry bread, crumbled 1 – small onion, diced 1½ – cup stewed tomatoes, chopped ¼ – cup ketchup Preparation: Mix eggs and spices together. Wisk in milk. Mix in Ground Buffalo meat Add bread crumbs, stewed tomatoes and onion and mix thoroughly Shape in oval and place in loaf pan, rounding top slightly. Bake in 350 degree oven for 1 hour, brush with ketchup and continue baking for an additional 15 minutes. * Serve with baked potatoes and minted spring peas. *Optional: Organic Bacon can be added after 30 minutes of cooking. Brush with ketchup as above. Meat Loaf Sandwich Options: Jill: Crusty bread, plum jam, mayonnaise, jalapenos, peperoncini. Dan: Wheat bread, double mayonnaise, light mustard, Irish cheddar. Lucas: French bread, B.B.Q. sauce, coleslaw or thinly sliced cabbage. Jilian: Wheat Hamburger Bun, ketchup, mustard, lettuce, tomato, onion and pickles. Colton: Sourdough bread, thin slices of red onion, Swiss cheese, mayonnaise. Wine Pairing: B&G, Bistro – Pinot Noir, France Easy drinking picnic or casual dinner wine. It’s what we had on hand, and went great with the meal.
4 Bean Bison Chili
By Jill O’Brien The last couple of weeks, we have had many visitors; Wild Idea Buffalo customers, old friends, new friends and a handful of Dan’s students. For me that means a lot of time spent in the kitchen. In addition, I am refining recipes for that cookbook that I hope someday will come to fruition. It has been suggested that I blog about the cookbook process. That people would be interested in recipes, what it’s like living with a writer (my Renaissance man) and the happenings on a conservation driven buffalo ranch. Someone else suggested that I check out the “Pioneer Women”, a city journalist that married a rancher (her Marlboro man) and writes about ranch style cooking. I had heard about the “Pioneer Women” first through a friend (a local grass-fed cattle rancher, well educated, traveled and an amazing cook). Most country girls have a like story in their cupboard and are kicking themselves for not capitalizing on it. I perused through the “Pioneer Women” site and found it entertaining. In the section I read, the ingredient second most used was butter. As a dairy farmer’s daughter, I am not afraid to use butter, and believe in whole, real ingredients, but a little butter can go a long way. Over the last few weeks, as I worked my way through some of my recipes, I found myself saying “agh – another head of garlic”! Clearly, my second ingredient. To confirm this, while grocery shopping the other day, I ran into a friend, we greeted in a hug and he said, “You smell like garlic”. “Thanks”, I said, “I could smell like butter – oh, never mind”. I am not certain about blogging or even if I have the patience or talent for it. But – for right now, I am happy to be filling a thermos of Bison Chili, wrapping warm cornbread in a dish towel, sticking a bottle of wine in the picnic basket and heading out the door with Dan and Tootsie, to find our spot on the big, beautiful prairie for opening Dove season. Cheers! Jill
Mushroom & Onion Stuffed Buffalo Blue Burgers
Currently I am going through a Blue Cheese phase. Its rich creaminess with its full flavor calls my name on a daily bases. With this month’s recipe being our annual “Buffalo Burger” recipe, I thought it only appropriate to have it include Blue Cheese. There is nothing new about adding blue cheese to your burger, I needed more originality. So a few weeks ago I was discussing this with Cyd (By the way, Cyd’s back. Yeah!), and she started telling me how she loved onions & mushrooms on her burger but they were always falling off and so she started sautéing them first and stuffing the burger with them. Hmmm – I think she’s on to something. The last inspirational component came while eating a burger in NYC, where they served their burgers on a potato roll, a very nice compliment to the meat. Below are the results of my concoction. I served it to a group from Clemson last night and it was a huge hit!” Cheers – Jill
Mushroom & Onion Stuffed Blue Cheese Buffalo Burgers
If you are looking to please a group with a delicious buffalo burger, these savory stuffed buffalo burgers with Maytag Blue Cheese should certainly satisfy! Recipe approved by a group from Clemson University. 2 lbs. Wild Idea Ground Buffalo 2 Tbl. olive oil 1 tsp. salt 1 tsp. black pepper 3 Tbl. butter 1 onion, diced 1 cup sliced mushrooms ½ tsp. salt 1 tsp. pepper 6 to 12 oz. Maytag Blue Cheese 6 Potato Rolls Mix buffalo, olive oil and 1 tsp. each of salt & pepper together and form into 12 burgers. Make burgers a bit bigger then the bun to allow for shrinkage. Cover and refrigerate. In heavy sauté pan, over medium high heat melt butter. Add onions, ½ tsp salt & 1 tsp pepper and sauté for 5 minutes. Edges should brown a bit. Add mushrooms and continue to sauté for an additional 5 minutes. Lower heat to medium and let cook until browned. About 5 minutes. Transfer to a bowl and let cool. Remove Buffalo Burgers from refrigerator and spoon desired amount in the center of 6 burgers. Place the other burger on top and secure edges. Turn gas grill to high heat or get coals very hot with cleaned & oiled grid low to heat. Place burgers on grill over hot heat and grill for 3 minutes. Turn and top with 1 to 2 oz Blue Cheese and grill for an additional 3 minutes. Serve on Potato Rolls and serve with pickled crudites, lettuce and tomato garnie and Buffalo Chips (recipe for Buffalo Chips included with this months special). Wine Pairing: Alamos, Malbec, Argentina: Full and fruity with a hint of spice, carries the Blue Cheese and compliments the meat without overpowering.
Stuffed Ravioli with Simple Tomato Sauce
Buffalo Stuffed Ravioli with Simple Tomato Sauce (Serves 6) Homemade ravioli stuffed with Buffalo Italian Sausage might be the perfect dish for the last jar of canned tomatoes in your cupboard from last year’s harvest. This recipe celebrates the flavor of canned garden tomatoes and is complimented by the grassy sweetness of our artisan Italian Sausage. Although you might think homemade pasta is time consuming, once you establish your rolling and thickness of dough (I set my pasta roller setting on 6) , it’s easy and quick. I also thought it unnecessary to cook the meat before filling the ravioli’s. It cooks through just fine during boiling process. The end result will be a light dish with all the ingredients harmoniously balanced. The only difficulty, is stopping yourself from a second, or third helping…. Canned tomato notes: I had placed a garlic clove and a couple of basil sprigs in my tomatoes when I canned them. Add to your sauce if you would like, or find a base that already has them. Simple Tomato Sauce: 1 teaspoon olive oil 1 large headed shallot, peeled and julienned 1 quart jar canned tomatoes (or best canned tomatoes available) 1 sprig fresh oregano, leaves only chopped 1 sprig fresh basil, leaves only chopped ½ teaspoon salt ¼ teaspoon pepper 1 cup water In saucepan, heat oil over medium high heat. Add shallots and sauté for 2 minutes. Reduce heat to medium and continue cooking until lightly browned. Add tomatoes, seasoning and water and stir to incorporate. Bring to a simmer and remove from heat until ready to use. Ravioli Filling: 1 lb. Italian Buffalo Sausage 8 oz. fresh Buffalo Mozzarella, drained for 1 hr. Pasta Dough Ingredients: Makes 30 + Raviolis 1 cup Semolina flour 1 cup unbleached flour ½ teaspoon salt 3 eggs 2 tablespoons water On clean work surface mix flours & salt. Create whole in center of flour mixture. Mix eggs and water in bowl, and pour into flour center. Gradually whisk in flour until well incorporated. Add more water if needed. Kneed dough until smooth and elastic, about 7 minutes. Separate dough into 3 sections. Cover and let rest for 30 minutes. Ravioli Assembly: Roll one section of dough into a rectangle. Place your pasta machine roller dial on 1 and run dough through. Run dough through two more times, second on dial 3, and third on dial 6. Place strip of dough on lightly floured counter and cut into smaller rectangles, about 2.5 x 4. Place ½ oz. of Italian sausage in bottom center of rectangle. Place ¼ oz of buffalo mozzarella on top of sausage. Fold top half of pasta over bottom half. Seal sides together with damp fork. Place ravioli’s on a floured sheet pan continue above process with remaining dough. Bring a large pot of salted water to a boil. Place 10 raviolis in pot at one time. Boil for about 4 minutes. Raviolis will float to the top when they are done. Remove ravioli’s with slotted spoon and place in bowl cover to keep warm. To Serve: Place 5 ravioli’s in pasta bowl and pour one cup of pasta sauce over the top. Garnish with freshly grated Parmigianino Reggiano and serve immediately. Accompany with *Caesar Salad. *Recipe included in this months special. Wine Pairing: VILLA POZZI, 2009 NERO D’ AVOLA, SICILY, ITALY I found this gem of a wine at our grocery store. Its full fruit and soft tannins paired nicely with the acidity of the tomatoes. It’s one to remember and you will love the beautiful deep purple color.
Irish Stew & Food Experiences
This month’s recipe is my rendition of “Irish Stew”. And, I must say, it’s super delicious. But first, I wanted to share with you our worst, and best food experiences while we were in Costa Rica. I hope they make you smile and bring back your own food travel memories. First, the worst: A charter rep at our hotel had advised us to do the “Sunset Cruise”. A two and half hour romantic cruise complete with cocktails, hors d’ oeuvres and the chance to see wildlife. It was $50.00 per person, so – we signed up. A dingy boat picked us up in the cove were our hotel was located, and from there we were shuttled to our cruiser boat, a rusty worn out bucket of bolts. Upon arriving we glanced around looking for the bar. I had imagined flutes of champagne a top white linens blowing in the ocean breeze. No champagne, no linens, no bar. But, we were on the water and although it was very rough that afternoon, it was also very nice. A bit later our host came leaping around saying “rum coke, like vodka ginger-ale, rum coke, like vodka ginger-ale”. One rum coke and one like vodka ginger-ale, we replied. We weren’t sure what we were drinking, but we drank them happily anyway. Soon dolphins started jumping and birds floated effortlessly over the ocean surface, waiting for their dinner to present itself. By this time we had diminished any idea of hors d’oeuvre’s. But, as if on queue, our host appeared again, still leaping back and forth, but this time shouting, “Ohhh – dophin, dophin, ohh look out, dophin jump in da boht”! All while holding a plastic tray with three Styrofoam bowls. A boy followed him close with two tubular bags of chips. One by one they stood over you waiting while you stuck your hand in the bag to retrieve what you could from its slim opening. The orange tray was lowered with options of bean dip, ranch dressing, and salsa. Again we participated happily. We roared with laughter, not so much at what we were experiencing, but of each others looks on our faces. The trip back is a whole story in itself. In short, it involved a dingy boat, pitch blackness, rough water, and a bus. Not a good value, yet at the same time, priceless! The Best: Before going to Costa Rica I researched authentic places to eat, I found one just outside Liberia, Cantarranas Tacos. It said it was a local favorite and should not be missed. Even with a GPS it took us a couple of laps to find it. It was so obscure, we questioned whether we had the right place. Dan went in to check it out, as he loves REAL, authentic local hangouts. On cleanliness, the place was questionable. If in the US, it would have been shut down by the health department in a second. But this was indeed the place. It was early, so we were one of two tables. We were greeted by the owner, who was the only employee. He was gracious and thankfully for us spoke English. We had a beer and ordered a couple of entrée’s. The restaurant was open, so we watched as he took bricks of meat from the freezer in the “tidy” prep area, walked through the restaurant, and placed them on the hoodless grill in the opposite corner of the restaurant. Occasionally he would lift the lids that covered the meat and chop it with a machete. Our deliciously tender grilled meat was served with …
Giving Thanks & Mincemeat Pie
Occasionally I get out and try to squeeze what we are surrounded by into the lens frame of my Nikon camera. Usually I am helping with a job that needs doing, and snap half hazard-less, or I am paying too much attention to taking pictures, and Dan teases me about missing the bigger picture. But the best pictures, are the pictures captured, when I don’t have my camera with me.
Buffalo Mincemeat Pie
Mincemeat Pie with Cilantro Yogurt Sauce Serves 8 to 12 entrée or 46 Petite Pies (which are great for hors d’oeuvres) Note: This recipe is a main dish pie. Do not let the length of this recipe detour you. Although there is a little work involved ahead of time, it is fairly easy and is a perfect make a head dish that will fill your house with delicious aromatic aromas. Mincemeat Ingredients: 2 tsp. cumin 2 tsp. cardamom 2 tsp. ginger 2 tsp. black pepper 1 tsp. salt 1 tsp. cinnamon ½ tsp. allspice ½ tsp. cayenne ½ tsp. turmeric ½ tsp. cloves 1 Tb. olive oil 2 lb. pkg. Ready to use Wild Idea Buffalo Stew Meat, rinsed & patted dry, or 2 lbs. Ground Round 1 onion, chopped 1 Tb. garlic, chopped 3 Tb. lemon juice ½ cup raisins 2 apples, peeled & chopped ½ cup bourbon (Buffalo Trace) 1 cup apple cider 1 Tb. molasses Mix all dry spices together and set aside. Heat oil in heavy stock pot over medium high heat. Add stew meat and stir, cook for 3 minutes. Add onion and spices, stirring to incorporate. Cook for 5 minutes. Add garlic, lemon juice, raisins and apples and stir to incorporate. Add bourbon and then cider. Stir to incorporate and bring to a boil. Reduce heat to medium low, cover and simmer for 30 minutes. Remove cover and continue to cook until most (but not all) of the liquids are removed. Place ingredients into food processor and pulse puree until meat is finely minced. Cover & set aside. Pie Crust Makes, 1 double pie crust. This is a heartier crust that stands up nicely to the mincemeat. Ingredients: 2 cups unbleached flour 1 cup whole wheat flour 1 tsp. salt 2 tsp. sugar 1½ sticks butter, cut into small pieces 3 eggs, beaten Place dry ingredients in a mixer and incorporate. Add butter pieces at a time. Add eggs slowly. Remove dough from mixer onto floured surface and lightly dust. Divide dough into 2 parts and roll out slightly between floured parchment papers. Line 8” deep pie pan with rolled pastry, dough should hangover the edge. Fill with mincemeat, spreading around evenly. Top with remaining pastry round, pinching top & bottom pastry together, pulling any excess off. Create pie edge with fingers or fork. With remaining pastry roll out and cut into leave patterns and place on top of pie. Cut 3 slits into top of pie pastry. Bake pie in a 375* oven for 1 hour, crust should be golden brown. Or refrigerate and bake at a later time. Serve pie with Cilantro Yogurt Sauce. Super Delicious! Cilantro Yogurt Sauce Makes 1 ½ cups Ingredients: 1 cup whole milk or low-fat vanilla yogurt 2 cups fresh cilantro, chopped ¼ cup fresh mint leaves 1 jalapeno, seeded 2 tablespoons garlic, chopped 1 teaspoon cumin 1 tablespoon lemon juice ½ teaspoon salt ½ cup cucumber, finely chopped Place all ingredients except cucumbers into blender and puree. Fold in cucumbers if desired. Keep refrigerated, but pull ½ hour before serving. This sauce is great on many things and keeps for 1 week in refrigerator. Wine Pairing: V. Sattui Winery, St. Helena CA – 2005, Pilgrim Vineyard, Lodi Zinfandel This wine was an offering from good friends. Light to the nose, but peels away its hidden flavors of anise, spice and earth on the palate. With a velvety finish that tastes like “one more glass”! They ship directly: www.vsattui.com
Buffalo Chuck Roast with Hard Cider Sauce and Harvest Hash
This year we had a good apple crop. The mild temperatures have extended our harvest time and given me the chance to prepare pie fillings, apple sauce, and cider. The delicious aroma drifts through the slightly yet open windows and teases the hungry fencing crew. But, because apples alone cannot sustain the hunger of hard working men (or women), one must add pot roast. The recipe below is inspired from one of my favorite childhood dishes. Enjoy.
Steak & Green Beans
A favorite dish from my childhood, my mother’s “Steak & Greens Beans”. Made with garden fresh ingredients, makes it better than ever. (serves 4) 4 – 6 oz.Wild Idea Buffalo Steaks or, 1 package Stew Meat, or Steak Strips 1 – Tb. olive oil 1 – tsp. salt 1 – Tb. pepper 1 – onion, chopped 2 – cloves garlic, chopped 3 – ripe tomatoes, chopped 2 – Tb. fresh herbs ( basil, oregano & thyme) 1 – cup vegetable stock 4 – potatoes, quartered 2 – handfuls of green beans Pre-heat oven to 350* Rinse steaks or other cuts and pat dry. Rub steaks with half the olive oil and season with salt & pepper. In heavy pot or casserole, over medium high heat, sear steaks on both sides to brown. Remove & set aside. Add remaining olive oil, onion, bell pepper, & garlic to pan, and sauté for 4 minutes. Add the chopped tomatoes, herbs, and stock, and bring to full heat. Add potatoes and steaks, and push into the tomatoes. Cover and place in a 375* pre-heated oven. Braise meat for 30 minutes. Add green beans, cover and braise for an additional 15 minutes. Remove from oven and season to taste. Serve with crusty French bread. Delicious! Wine Pairing: We had this with a couple of different Shiraz’s, Penfolds & Wolf Blass, Australia. Both were very good. Full and round with hints of plum & spice, and at an excellent price!
Steak & Potato Salad
A tasty, grilled, summer potato salad. Perfect for brunch or a light evening meal. (serves 4) Tarragon Vinaigrette Ingredients: 1 – Tb. Butter 1 – Tb. dried Tarragon Leaves, or 2 Tb. fresh ¼ cup Rice or Wine Vinegar ¼ cup White Wine 1 – Green Onion, chopped 1 – Clove Garlic 1 – Tb. Black Pepper ¼ – tsp. Salt Squeeze of fresh Lemon (1 Tb.) Pinch of Cayenne ¼ cup Olive Oil Place butter & tarragon in covered dish and microwave for 30 seconds. Set aside. In blender combine, all ingredients except tarragon butter & olive oil. Mix well. Add tarragon butter, and slowly add olive oil while blender is running. Blend until well incorporated. Set aside. Salad Ingredients: 2 – 6 oz. Bison Eye of Chuck Filet or Sirloin Steaks, halved ½ – Tb. Olive Oil ¼ – tsp. Salt ½ – tsp. Black Pepper 4 – Red Potatoes, boiled and quartered 24 – Green Beans, trimmed & steamed el dente ½ head Butter Lettuce, chopped 4 – Eggs Rinse steaks and pat dry. Cut steaks in half creating medallions. Rub with olive oil and season with salt and pepper. Cover and set aside. Boil potatoes, drain and quarter, and set aside. Steam green beans until el dente and set aside. Toss chopped lettuce with ¼ cup vinaigrette, and divide between 4 plates. Roll potato wedges and green beans in vinaigrette and arrange around lettuce on plate. Heat gas grill to high heat. Grill steaks for 2 minutes each side for medium rare. Poach eggs, just until light film covers yolk. Place steak on lettuce and top steak with poached egg. Garnish with grape tomatoes and drizzle with remaining vinaigrette. Serve with crusty bread. Wine Pairing: Chateau Malbat, Bordeaux – France A blend of Merlot, Cabernet Sauvignon and Cab Franc makes this an easy drinking summer wine. Dry and fruity with a hint of mineral, compliment the tarragon in this dish nicely.
Jill’s Favorite Buffalo Burgers
Wild Idea’s Ground Buffalo is 95% lean, delicious and very versatile. Use in any of your favorite dishes, such as Taco’s, Sloppy Joe’s and Meat Loaf. Below are a couple of my favorite buffalo burger recipe. Makes 6 to 8 Buffalo Burgers Ingredients: 2 tablespoons olive oil 1/2 teaspoon mustard 1 teaspoon ketchup 1 teaspoon thyme 2 teaspoon salt & pepper 2 lbs. Ground Buffalo Mix all ingredients, but Buffalo together. Add Buffalo & mix thoroughly with hands. Pat into 6 patties. Place in refrigerator to firm up burgers. Grill over high heat for 3 minutes each side for Medium Rare. Dan & I like to drizzle a little more olive oil over and sear for another half minute per each side for medium. This give the burgers a bit of a crust on the outside. Remove form the grill, and sprinkle with a high quality finishing salt. Allow to rest for a couple of minutes before serving. Serve on high quality buns, with your favorite toppings.
Curry Marsala Stuffed Peppers
Stuffed Peppers just got better with Wild Idea’s 100% Grass-Fed Buffalo meat! Aromatic spices, blended with a touch of sweetness, are a wonderful compliment the buffalo meat. If the spice list is overwhelming, look for a Curry Marsala spice blend at you grocery. (serves 4 to 6) Ingredients: 1 teaspoon cardamom 1 teaspoon cumin 1 teaspoon cinnamon 1 teaspoon black pepper 1 teaspoon salt ½ teaspoon coriander ½ teaspoon cayenne pepper ¼ teaspoon nutmeg ¼ teaspoon cloves 1/4 teaspoon turmeric 1 tablespoon olive oil ½ sweet yellow onion, finely diced 1 organic apple: peeled, cored and diced 2 tablespoons lemon juice 1/3 cup raisins (optional) 1 tablespoon molasses 4 to 6 small bell peppers: tops cut off, but reserved and seeded 1 pound Wild Idea ground bison or ground round bison Measure all spices in a bowl together and set aside. In sauté pan on stove top over medium high heat, heat 1 tablespoon olive oil. Add onion and sauté for 2 minutes. Add apple and continue to sauté for another minute Add spices and stir to incorporate. Add raisins and molasses, stirring to release all spices from the bottom of the pan. Remove from heat, and let come to room temperature. Crumble bison meat in a bowl, and add the onion mixture, and mix until incorporated. Divide meat mixture evenly between the bell peppers. Place peppers on baking sheet and place in 375* preheated oven. Bake stuffed peppers for 25 minutes. Remove from oven and serve stuffed peppers on a bed of aromatic rice. Wine Pairing: Estancia Estate Pinot Noir, Monterey, CA This is a medium bodied Pinot has a juicy fruit bouquet and flavor. It is well balanced, with a smooth finish, pairing nicely with flavorful dishes.
Restaurant Dinning & Buffalo Gumbo
During a recent trip to Arizona, my mother and I ate at many restaurants. She loves the chance to dine out, and I enjoy the opportunity of being served, savoring tasty dishes, and coming away with an educational experience. Needless to say, I will go anywhere and try anything. However, with the continued awareness of our food supply, going anywhere and trying anything, has become increasingly difficult. Between having waiters proudly announce that the fish was “farm raised’, to encountering restaurant menus that advertise dishes with creative word spin, which often fail to make it from page to plate, was all a bit disappointing. Good, honest food is hard to beat and these days even harder to come by.
Buffalo Gumbo Prairie Style
Buffalo Gumbo (serves 12) My prairie-ized, healthier version of this southern favorite dish, without missing the flavor! Enjoy! Ingredients: 1 2 pound package Buffalo Stew Meat ½ cup olive oil 1 tablespoon black pepper 1 tablespoon salt 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon paprika 1 teaspoon cayenne 1 teaspoon oregano 1 teaspoon thyme 1 onion, diced 1 14 ounce package Buffalo Andouille Sausage, sliced 1 red pepper, diced 4 celery stalks, diced 1 clove garlic, chopped ½ cup flour 2 quarts chicken stock 24 Shrimp, peeled and de-viened ¾ lb. frozen okra, or fresh if available 1.) Remove stew meat from package, place in colander, rinse and drain completely. Pat dry with a paper towel. 2.) In heavy stock pot over medium high flame, heat 2 tablespoons oil. 3.) Add stew meat and dry seasonings, and sauté until lightly browned. 4.) Remove stew meat from stock pot and set aside. 5.) Add 1 tablespoon of olive oil, and sliced Wild Idea Buffalo Andouille Sausage. 6.) Add onion, red pepper, celery and garlic and sauté until tender. 7.) Remove Andouille and vegetables from stock pot and set aside. 8.) Add the remaining ¼ cup olive oil to the stock pot and heat. 9.) Whisk flour into the oil and continue to whisk for 20 minutes or until roux is dark brown. 10.) Add stew meat, vegetables and their juices back to the pan, stirring to incorporate. 11.) Add 2 quarts chicken stock and bring to boil. 12.) Cover stock pot, reduce heat to low, and simmer for 1 hour. 13.) Remove from heat, cool and refrigerate. 14.) Before reheating, remove the oil that has formed on the top. 15.) Over medium high heat, reheat gumbo, stirring occasionally. 16.) Let gumbo simmer on medium heat for 1/2 hour. 17.) Increase heat to medium high. Add shrimp and frozen okra and cook for 10 minutes. 18.) Serve gumbo around a scoop of rice in a shallow bowl., and accompany with warm crusty bread. Wine Pairing: O Seduction – 2005, Red Wine, from O’Brien Estate Winery – Napa Valley It’s not just the name that makes it a favorite at our house! This is a cabernet based Bordeaux style wine that offers the deep richness for true cab lovers, but a smooth silky roundness for the softer palate. It has been described as a luscious French kiss – that will leave you wanting more.