This month’s recipe is my rendition of “Irish Stew”. And, I must say, it’s super delicious. But first, I wanted to share with you our worst, and best food experiences while we were in Costa Rica. I hope they make you smile and bring back your own food travel memories. First, the worst: A charter rep at our hotel had advised us to do the “Sunset Cruise”. A two and half hour romantic cruise complete with cocktails, hors d’ oeuvres and the chance to see wildlife. It was $50.00 per person, so – we signed up. A dingy boat picked us up in the cove were our hotel was located, and from there we were shuttled to our cruiser boat, a rusty worn out bucket of bolts. Upon arriving we glanced around looking for the bar. I had imagined flutes of champagne a top white linens blowing in the ocean breeze. No champagne, no linens, no bar. But, we were on the water and although it was very rough that afternoon, it was also very nice. A bit later our host came leaping around saying “rum coke, like vodka ginger-ale, rum coke, like vodka ginger-ale”. One rum coke and one like vodka ginger-ale, we replied. We weren’t sure what we were drinking, but we drank them happily anyway. Soon dolphins started jumping and birds floated effortlessly over the ocean surface, waiting for their dinner to present itself. By this time we had diminished any idea of hors d’oeuvre’s. But, as if on queue, our host appeared again, still leaping back and forth, but this time shouting, “Ohhh – dophin, dophin, ohh look out, dophin jump in da boht”! All while holding a plastic tray with three Styrofoam bowls. A boy followed him close with two tubular bags of chips. One by one they stood over you waiting while you stuck your hand in the bag to retrieve what you could from its slim opening. The orange tray was lowered with options of bean dip, ranch dressing, and salsa. Again we participated happily. We roared with laughter, not so much at what we were experiencing, but of each others looks on our faces. The trip back is a whole story in itself. In short, it involved a dingy boat, pitch blackness, rough water, and a bus. Not a good value, yet at the same time, priceless! The Best: Before going to Costa Rica I researched authentic places to eat, I found one just outside Liberia, Cantarranas Tacos. It said it was a local favorite and should not be missed. Even with a GPS it took us a couple of laps to find it. It was so obscure, we questioned whether we had the right place. Dan went in to check it out, as he loves REAL, authentic local hangouts. On cleanliness, the place was questionable. If in the US, it would have been shut down by the health department in a second. But this was indeed the place. It was early, so we were one of two tables. We were greeted by the owner, who was the only employee. He was gracious and thankfully for us spoke English. We had a beer and ordered a couple of entrée’s. The restaurant was open, so we watched as he took bricks of meat from the freezer in the “tidy” prep area, walked through the restaurant, and placed them on the hoodless grill in the opposite corner of the restaurant. Occasionally he would lift the lids that covered the meat and chop it with a machete. Our deliciously tender grilled meat was served with …
Irish Stew with Colcannon
Irish Stew This is my first crock pot recipe. The meat turned out perfectly, and the gravy just right. Although many Irish Stew’s use Guinness, I find stout’s to strong for grass-fed buffalo meat. Also, I roast the vegetables for a firmer texture but they could easily be added right to the pot. The method listed below makes for a great presentation. Serves 6 to 8. Colcannon Ingredients: ½ lb. cabbage or kale, sliced ¼ cup parsley sprigs 4 green onions, chopped ¼ cup hot milk 2 lbs. butter potatoes 3 tablespoons butter ¼ cup hot milk ½ teaspoon each salt and pepper Vegetables Ingredients: 6 carrots, peeled and sliced 4 parsnips, peeled and sliced 4 leeks, halved and sliced 2 teaspoons olive oil salt and pepper Base ingredients for Stew: 1 – 3 lb. Wild Idea Chuck Roast, remove netting, rinsed and pat dry. 1 teaspoon olive oil 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon pepper 1 teaspoon thyme 2 bay leaves 2 celery stalks ½ onion, chopped 1 cup cherry tomatoes, halved 2 bottles of Smithwick’s Beer 2 cups buffalo Stock or organic beef stock ½ cup red wine 1 tablespoon arrowroot Colcannon: Add cabbage to a pot of boiling water, reduce heat and simmer until tender. Add parsley and green onion and continue to simmer for two minutes. Drain water and place cabbage in blender with ¼ cup hot milk, salt and pepper. Puree. Place potatoes in pot of boiling water and simmer, covered for 15 minutes. Drain all but 2 inches of water from the pot and continue to cook uncovered until water is gone or potatoes are tender. Pull skins of cooked potatoes. Place in a mixing bowl with butter and hot milk. Smash potatoes first and then mix with electric mixer until fluffy. Add cabbage puree and mix until just incorporated. Set aside or refrigerate until ready to serve. *I make this the night before and reheat in microwave before serving. Vegetables: Place vegetables on baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in 400* oven for 10 minutes. Vegetables should be firm, tender and slightly browned. Prep vegetables ahead of time and roast right before serving. Stew: Place olive oil, garlic powder, salt, pepper and thyme in crockpot and mix together. Roll prepped roast in herbs in crockpot. Turn crockpot to high. Add bay leaf, celery, onion, tomatoes, beer and stock. Cook covered for 1 hour. Reduce heat to low and let cook for up to 8 hours. Remove roast from pot and place on cutting board. Using two forks, pull Buffalo roast apart into serving size pieces. Turn crockpot back to high, letting juices come to a boil. Mix red wine and arrow root together and whisk into juices. Adjust to your desired thickness, and season to taste. Return buffalo roast pieces back to crockpot. To Plate: In shallow soup bowl or pasta bowl, place a scoop of hot colcannon to edge of bowl. Place buffalo roast into side of colcannon. Ladle gravy in bowl, and add vegetable to gravy. Serve with crusty bread. Wine Pairing: 2007 Zolo Malbec, Mendoza Argentina Fruit and earth aromas that carry over to the palate. The well balanced tannins give it a lush finish. Complements the stew nicely without overpowering it.