Here we go again. Another year, another start, same resolution; Take better care of myself, exercise, and eat right. Why is this easier said then done? If I could learn to say no, I would have time to exercise. Now for the “eat right” part ….. It seems any more you need a PHD to eat right. What’s better, whole fat, low fat, or fat free? Is there food value in fat free? Do I consider organic? Is the organic, happy animal organic. or in a pen organic? Does it matter? It’s enough to make a person grab a candy bar and call it good. And, to top it all off, we’re to have this renewed enthusiasm in January. I could stand some sunshine. Thank goodness it’s grapefruit season, the saving grace of January! I swear there’s a little burst of sunshine in every bite, and it’s really good for you! This month’s recipe incorporates fresh, clean ingredients, for a delicious healthy meal. So good, you won’t even miss the butter (as a dairy farmer’s daughter this is hard to do). Enjoy and cheers to your healthy you! Citrus Steaks with Winter Squash